Therapeutic Hot Stone Massage with Hannaleen Natividad-Keizer, RMT
The idea of receiving a Hot Stone Massage will bring back memories of ultimate relaxation and even Zen for anyone who has had the privilege. This, in and of itself, is reason enough to book yourself a session.
However, Hot Stone Massage is a treatment option that is worth considering for those with more chronic and stubborn conditions as well.
The stones, after having soaked and preheated in a hot bath of water for twenty plus minutes, when applied to stiff and tight tissues, offer a penetrating moist heat that has a way of “disarming” the nervous system and facilitating relaxation through tissues that may have been resistant to prior treatment.
Reducing chronic muscle tension is a critical first step in improving soft tissue circulatory health, which, at the end of the day, is a primary factor in much of our ongoing soft tissue pain and dysfunction. Without healthy blood flow, our tissues feel stiff and prevent us from experiencing life with ease.
Once healthier blood flow through your tissues is achieved, patients often experience pain relief, improved ranges of motion, and reduced anxiety and/or apprehension related to moving their body.
Therapeutic Hot Stone Massage has also proven to be an excellent preparatory treatment to receive prior to Chiropractic and Physiotherapy sessions as it creates a window of opportunity where your body will be even more receptive to those treatments. This style of collaboration helps to expedite your recovery and get you back to a lifestyle you are excited to live.